Follow
Us
for people who share creative
minds.
{"id":7800,"title":"\u4e0d\u80fd\u518d\u66f4\u8352\u8b2c\u4e86\uff01\u82f1\u570b\u63d2\u756b\u5bb6\u300c\u7d04\u6703\u6f2b\u756b\u300d\u7cfb\u5217\uff0c\u7528\u53ef\u611b\u7e7d\u7d1b\u8272\u8abf\u756b\u51fa\u5c37\u5c2c\u597d\u7b11\u7684\u7d04\u6703\u6545\u4e8b","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1652089584-40851.jpg?w=600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1652089584-40851.jpg?w=900\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1652089584-40851.jpg?w=1600\u0026output=webp","feature_picture_source":"\u5716\u7247\u4f86\u6e90\uff0f@ tesssmithroberts","to_publish_time":"2022-05-09 17:55:00","updated_at":"2022\/05\/09","editor_name":"Mandy Pan","editor_title":"","canonical_url":"","summary":"\u82f1\u570b\u63d2\u756b\u5bb6 Tess Smith-Roberts \u5275\u4f5c\u4e86\u4e00\u7cfb\u5217\u300c\u7d04\u6703\u6f2b\u756b\u300d\uff0c\u52df\u96c6\u8b80\u8005\u5011\u5343\u5947\u767e\u602a\u7684\u7d93\u9a57\u6295\u7a3f\uff0c\u5c07\u641e\u7b11\u7684\u7d04\u6703\u6545\u4e8b\u7528\u53ef\u611b\u63d2\u756b\u8a6e\u91cb\uff0c\u5341\u5206\u6709\u8da3\uff01","keyword":null,"is_ads":false,"page_title":"\u4e0d\u80fd\u518d\u66f4\u8352\u8b2c\u4e86\uff01\u82f1\u570b\u63d2\u756b\u5bb6\u300c\u7d04\u6703\u6f2b\u756b\u300d\u7cfb\u5217\uff0c\u7528\u53ef\u611b\u7e7d\u7d1b\u8272\u8abf\u756b\u51fa\u5c37\u5c2c\u597d\u7b11\u7684\u7d04\u6703\u6545\u4e8b","authorinfo_id":3971,"tags":[{"slug":"\u63d2\u756b","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%8F%92%E7%95%AB"},{"slug":"\u82f1\u570b","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E8%8B%B1%E5%9C%8B"},{"slug":"\u627e\u9748\u611f","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%89%BE%E9%9D%88%E6%84%9F"},{"slug":"\u63d2\u756b\u5bb6","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%8F%92%E7%95%AB%E5%AE%B6"},{"slug":"\u6f2b\u756b","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%BC%AB%E7%95%AB"},{"slug":"\u63d2\u756b\u5275\u4f5c","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%8F%92%E7%95%AB%E5%89%B5%E4%BD%9C"}],"categories":[{"slug":"art","name":"\u85dd\u8853"}],"recommends":[{"type":"article","title":"\u5145\u6eff\u300c\u5fa9\u53e4\u62fc\u8cbc\u611f\u300d\u7684\u6642\u5c1a\u63d2\u756b\uff1a\u63d2\u756b\u5bb6 Lea Woo \u4ee5\u5973\u6027\u548c\u81ea\u7136\u70ba\u984c\uff0c\u7e6a\u51fa\u512a\u96c5\u8a69\u610f","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/7781","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1651655640-36832.jpg?w=600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1651655640-36832.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-05\/img-1651655640-36832.jpg?w=900\u0026output=webp","related_id":7781},{"type":"article","title":"\u7cd6\u679c\u76d2\u88e1\u6c92\u6709\u7cd6\u679c\uff0c\u4f46\u662f\u6709\u6cb9\u756b\uff01\u7f8e\u570b\u85dd\u8853\u5bb6\u7528\u300c\u8584\u8377\u7cd6\u679c\u76d2\u300d\u756b\u98a8\u666f\uff0c\u6bcf\u6b21\u6253\u958b\u90fd\u662f\u4e00\u8d9f\u65c5\u884c","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/7697","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1649326235-77918.jpg?w=600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1649326235-77918.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1649326235-77918.jpg?w=900\u0026output=webp","related_id":7697},{"type":"article","title":"\u81fa\u7063\u63d2\u756b\u4e4b\u5168\u9762\u555f\u52d5\uff01\u300a\u4ee5\u62c9\u865f\u5947\u822a\u300b\u9ad8\u96c4\u99c1\u4e8c\u767b\u5834\uff1a14 \u7d44\u63d2\u756b\u5bb6\u9818\u822a\uff0c\u4e00\u540c\u767b\u8266 6 \u5927\u5c55\u5340","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/7730","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1650279727-19733.jpg?w=600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1650279727-19733.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-04\/img-1650279727-19733.jpg?w=900\u0026output=webp","related_id":7730}],"authorinfo":{"title":"\u7db2\u7ad9\u63a1\u8a2a\u7de8\u8f2f","last_name":"","first_name":"","content":"","html":"","ch_name":"Mandy Pan","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-03\/img-1647946159-71767.jpg?w=600\u0026output=webp","id":3971,"email":"mandy.pan@shoppingdesign.com.tw"},"activity":null,"book":null,"topics":[],"my_updated_date":"2022-05-09T17:59:18+08:00","category":"\u85dd\u8853","category_slug":"art","category_url":"https:\/\/www.shoppingdesign.com.tw\/post\/category\/art","html":"\u003Cp\u003E\u300c\u7d04\u6703\u300d\u9019\u4ef6\u4e8b\u7e3d\u662f\u4ee4\u4eba\u65e2\u671f\u5f85\u53c8\u6015\u53d7\u50b7\u5bb3\uff0c\u60f3\u50cf\u8457\u6703\u6709\u7f85\u66fc\u8482\u514b\u7684\u7c89\u7d05\u6ce1\u6ce1\u60c5\u7bc0\uff0c\u4f46\u6709\u6642\u5019\u537b\u4e8b\u8207\u9858\u9055\uff0c\u751a\u81f3\u8352\u8b2c\u5230\u8b93\u4eba\u89ba\u5f97\u5f88\u597d\u7b11\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u66fe\u7d93\u548c Vogue\u3001The New Yorker \u96dc\u8a8c\u5df2\u53ca\u8a31\u591a\u77e5\u540d\u54c1\u724c\u5408\u4f5c\u904e\u7684\u82f1\u570b\u63d2\u756b\u5bb6 \u003Ca href=\u0022https:\/\/www.instagram.com\/tesssmithroberts\/\u0022\u003E Tess Smith-Roberts \u003C\/a\u003E \u5728\u5979\u7684 Instagram \u4e0a\u9023\u8f09\u4e86\u4e00\u7cfb\u5217\u300cDating comic\u300d\uff08\u7d04\u6703\u6f2b\u756b\uff09\uff0c\u76ee\u524d\u5df2\u7d93\u66f4\u65b0\u5230\u7b2c 18 \u96c6\uff0c\u5979\u52df\u96c6\u8b80\u8005\u5011\u5343\u5947\u767e\u602a\u7684\u7d04\u6703\u7d93\u9a57\u6295\u7a3f\uff0c\u7528\u53ef\u611b\u3001\u7e7d\u7d1b\u7684\u63d2\u756b\u98a8\u683c\u8a6e\u91cb\u5404\u7a2e\u5c37\u5c2c\u548c\u6ed1\u7a3d\u7684\u7d04\u6703\u6a4b\u6bb5\u3002\u9019\u6b21\u7279\u5225\u6311\u51fa 5 \u500b\u4ee4\u4eba\u6703\u5fc3\u4e00\u7b11\u7684\u6545\u4e8b\uff0c\u4e00\u8d77\u53f3\u6ed1\u770b\u770b\u5427\uff01\u003C\/p\u003E\n\n\u003Ch2\u003E1. \u641e\u4e0d\u6e05\u695a\u5230\u5e95\u662f\u7d04\u6703\u9084\u662f\u9762\u8a66\uff1f\u003C\/h2\u003E\n\n\u003Cp\u003E\u6709\u6c92\u6709\u9047\u904e\u90a3\u7a2e\u5484\u5484\u903c\u4eba\u7684\u7d04\u6703\u5c0d\u8c61\uff0c\u4e00\u898b\u9762\u5c31\u5288\u982d\u554f\u4e00\u5806\u554f\u984c\uff0c\u5f80\u597d\u7684\u65b9\u9762\u60f3\u6216\u8a31\u662f\u60f3\u8981\u591a\u4e86\u89e3\u5c0d\u65b9\uff0c\u4f46\u904e\u7a0b\u537b\u641e\u5f97\u50cf\u5728\u9762\u8a66\u4e00\u6a23\uff0c\u8b93\u4eba\u611f\u53d7\u5230\u6eff\u6eff\u7684\u58d3\u8feb\u611f\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u9019\u7bc7\u6545\u4e8b\u7684\u4e3b\u89d2\u5c31\u662f\u9047\u5230\u9019\u7a2e\u4eba\uff0c\u82b1\u4e86 20 \u5206\u9418\u8ddf\u5c0d\u65b9\u804a\uff08\u9762\uff09\u5929\uff08\u8a66\uff09\uff0c\u6700\u5f8c\u7adf\u7136\u9084\u7372\u5f97\u5c0d\u65b9\u7684\u5c0f\u8cbb\uff0c\u8b93\u4eba\u5145\u6eff\u554f\u865f\uff0c\u751a\u81f3\u9084\u6709\u7db2\u53cb\u6545\u610f\u5728\u5e95\u4e0b\u7559\u8a00\uff1a\u300c\u90a3\u4f60\u7372\u5f97\u5de5\u4f5c\u4e86\u55ce\uff1f\u300d\u63d2\u756b\u5bb6 Tess \u7528\u5927\u81bd\u660e\u4eae\u7684\u984f\u8272\u548c\u5927\u8272\u584a\uff0c\u518d\u6b21\u5c07\u9019\u4ee4\u4eba\u50bb\u773c\u7684\u7d04\u6703\u60c5\u7bc0\u5448\u73fe\u5f97\u552f\u5999\u552f\u8096\uff0c\u4ee4\u4eba\u54ed\u7b11\u4e0d\u5f97\uff01\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022iframe\u0022 class=\u0022widget w-full iframe\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E\n\t\t\u003Cblockquote class=\u0022instagram-media\u0022 data-instgrm-permalink=\u0022https:\/\/www.instagram.com\/p\/CbISvENM0HE\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 data-instgrm-version=\u002214\u0022 style=\u0022 background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\u0022\u003E\u003Cdiv style=\u0022padding:16px;\u0022\u003E \u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CbISvENM0HE\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\u0022 target=\u0022_blank\u0022\u003E \u003Cdiv style=\u0022 display: flex; flex-direction: row; align-items: center;\u0022\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 19% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display:block; height:50px; margin:0 auto 12px; width:50px;\u0022\u003E\u003Csvg width=\u002250px\u0022 height=\u002250px\u0022 viewBox=\u00220 0 60 60\u0022 version=\u00221.1\u0022 xmlns=\u0022https:\/\/www.w3.org\/2000\/svg\u0022 xmlns:xlink=\u0022https:\/\/www.w3.org\/1999\/xlink\u0022\u003E\u003Cg stroke=\u0022none\u0022 stroke-width=\u00221\u0022 fill=\u0022none\u0022 fill-rule=\u0022evenodd\u0022\u003E\u003Cg transform=\u0022translate(-511.000000, -20.000000)\u0022 fill=\u0022#000000\u0022\u003E\u003Cg\u003E\u003Cpath d=\u0022M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\u0022\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding-top: 8px;\u0022\u003E \u003Cdiv style=\u0022 color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\u0022\u003EVoir cette publication sur Instagram\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 12.5% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\u0022\u003E\u003Cdiv\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: 8px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: auto;\u0022\u003E \u003Cdiv style=\u0022 width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/a\u003E\u003Cp style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\u0022\u003E\u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CbISvENM0HE\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\u0022 target=\u0022_blank\u0022\u003EUne publication partag\u00e9e par Tess Smith-Roberts (@tesssmithroberts)\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E\u003C\/blockquote\u003E \u003Cscript async src=\u0022\/\/www.instagram.com\/embed.js\u0022\u003E\u003C\/script\u003E\n\t\u003C\/template\u003E\n\t\u003Cdiv x-html=\u0022html\u0022\u003E\u003C\/div\u003E\n\t\u003C\/div\u003E\n\n\u003Ch2\u003E2. \u5f8c\u9762\u90a3\u684c\u6e96\u5099\u770b\u597d\u6232\u7684\u670b\u53cb\u003C\/h2\u003E\n\n\u003Cp\u003E\u548c\u7d04\u6703\u5c0d\u8c61\u7b2c\u4e00\u6b21\u51fa\u53bb\u96e3\u514d\u6703\u5fcd\u4e0d\u4f4f\u6703\u548c\u59ca\u59b9\u5011\u5c0b\u6c42\u4e00\u4e9b\u610f\u898b\uff0c\u8981\u804a\u4ec0\u9ebc\u8a71\u984c\u6bd4\u8f03\u597d\u3001\u8a72\u53bb\u4ec0\u9ebc\u6a23\u7684\u9910\u5ef3\u3001\u6211\u9019\u6a23\u6253\u626e\u6703\u4e0d\u6703\u592a\u904e\u4e86......\u7b49\u8af8\u591a\u7d30\u7bc0\uff0c\u59ca\u59b9\u5011\u5c31\u50cf\u662f\u667a\u56ca\u5718\u4e00\u6a23\u7121\u79c1\u5730\u7d66\u4e88\u5efa\u8b70\uff0c\u5be6\u5728\u662f\u5f88\u9760\u8b5c\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u7136\u800c\uff0c\u4e00\u8d77\u8ddf\u5230\u9910\u5ef3\u5c31\u592a\u760b\u4e86\uff01\u9019\u6a23\u8981\u600e\u9ebc\u653e\u8f15\u9b06\u804a\u5929\uff1f\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022iframe\u0022 class=\u0022widget w-full iframe\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E\n\t\t\u003Cblockquote class=\u0022instagram-media\u0022 data-instgrm-permalink=\u0022https:\/\/www.instagram.com\/p\/CaU-y-2sd7U\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 data-instgrm-version=\u002214\u0022 style=\u0022 background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\u0022\u003E\u003Cdiv style=\u0022padding:16px;\u0022\u003E \u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CaU-y-2sd7U\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\u0022 target=\u0022_blank\u0022\u003E \u003Cdiv style=\u0022 display: flex; flex-direction: row; align-items: center;\u0022\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 19% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display:block; height:50px; margin:0 auto 12px; width:50px;\u0022\u003E\u003Csvg width=\u002250px\u0022 height=\u002250px\u0022 viewBox=\u00220 0 60 60\u0022 version=\u00221.1\u0022 xmlns=\u0022https:\/\/www.w3.org\/2000\/svg\u0022 xmlns:xlink=\u0022https:\/\/www.w3.org\/1999\/xlink\u0022\u003E\u003Cg stroke=\u0022none\u0022 stroke-width=\u00221\u0022 fill=\u0022none\u0022 fill-rule=\u0022evenodd\u0022\u003E\u003Cg transform=\u0022translate(-511.000000, -20.000000)\u0022 fill=\u0022#000000\u0022\u003E\u003Cg\u003E\u003Cpath d=\u0022M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\u0022\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding-top: 8px;\u0022\u003E \u003Cdiv style=\u0022 color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\u0022\u003EVoir cette publication sur Instagram\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 12.5% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\u0022\u003E\u003Cdiv\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: 8px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: auto;\u0022\u003E \u003Cdiv style=\u0022 width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/a\u003E\u003Cp style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\u0022\u003E\u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CaU-y-2sd7U\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\u0022 target=\u0022_blank\u0022\u003EUne publication partag\u00e9e par Tess Smith-Roberts (@tesssmithroberts)\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E\u003C\/blockquote\u003E \u003Cscript async src=\u0022\/\/www.instagram.com\/embed.js\u0022\u003E\u003C\/script\u003E\n\t\u003C\/template\u003E\n\t\u003Cdiv x-html=\u0022html\u0022\u003E\u003C\/div\u003E\n\t\u003C\/div\u003E\n\n\u003Ch2\u003E3. \u662f\u7b2c\u4e00\u6b21\u4e5f\u662f\u6700\u5f8c\u4e00\u6b21\u7d04\u6703\u003C\/h2\u003E\n\n\u003Cp\u003E\u6b50\u7f8e\u5f88\u6d41\u884c\u5065\u5eb7\u5c0f\u9ea5\u808c\uff0c\u5728\u9084\u6c92\u66ec\u5230\u7406\u60f3\u984f\u8272\u4e4b\u524d\uff0c\u5f88\u591a\u5973\u751f\u6703\u5857\u4e0a\u300c\u4eff\u66ec\u4e73\u6db2\u300d\u8b93\u808c\u819a\u5448\u73fe\u597d\u770b\u7684\u53e4\u9285\u8272\uff0c\u6c92\u60f3\u5230\u9019\u7bc7\u6545\u4e8b\u7684\u5973\u4e3b\u89d2\u537b\u5f04\u5de7\u6210\u62d9\u91c0\u6210\u60b2\u5287\uff01\u003C\/p\u003E\n\n\u003Cp\u003E\u7d04\u6703\u7576\u5929\u525b\u597d\u662f\u67d0\u4e00\u500b\u708e\u71b1\u7684\u590f\u65e5\uff0c\u5979\u7684\u5047\u53e4\u9285\u8272\u4e73\u6db2\u878d\u5316\u5728\u767d\u8272\u7684\u6d0b\u88dd\u4e0a\uff0c\u770b\u8d77\u4f86\u5c31\u50cf\u4e0d\u5c0f\u5fc3\u4e0a\u4e86\u5927\u865f\u7684\u5c37\u5c2c\u756b\u9762\uff0c\u7537\u751f\u770b\u5230\u5f8c\u4f6f\u88dd\u63a5\u5230\u4e00\u901a\u96fb\u8a71\u5c31\u8d70\u4e86\uff0c\u6c92\u6709\u4efb\u4f55\u4e00\u53e5\u518d\u898b\uff0c\u56e0\u70ba\u771f\u7684\u518d\u4e5f\u4e0d\u898b\u3002\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022iframe\u0022 class=\u0022widget w-full iframe\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E\n\t\t\u003Cblockquote class=\u0022instagram-media\u0022 data-instgrm-permalink=\u0022https:\/\/www.instagram.com\/p\/CbxZsM4MGQ0\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 data-instgrm-version=\u002214\u0022 style=\u0022 background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\u0022\u003E\u003Cdiv style=\u0022padding:16px;\u0022\u003E \u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CbxZsM4MGQ0\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\u0022 target=\u0022_blank\u0022\u003E \u003Cdiv style=\u0022 display: flex; flex-direction: row; align-items: center;\u0022\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 19% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display:block; height:50px; margin:0 auto 12px; width:50px;\u0022\u003E\u003Csvg width=\u002250px\u0022 height=\u002250px\u0022 viewBox=\u00220 0 60 60\u0022 version=\u00221.1\u0022 xmlns=\u0022https:\/\/www.w3.org\/2000\/svg\u0022 xmlns:xlink=\u0022https:\/\/www.w3.org\/1999\/xlink\u0022\u003E\u003Cg stroke=\u0022none\u0022 stroke-width=\u00221\u0022 fill=\u0022none\u0022 fill-rule=\u0022evenodd\u0022\u003E\u003Cg transform=\u0022translate(-511.000000, -20.000000)\u0022 fill=\u0022#000000\u0022\u003E\u003Cg\u003E\u003Cpath d=\u0022M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\u0022\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding-top: 8px;\u0022\u003E \u003Cdiv style=\u0022 color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\u0022\u003EVoir cette publication sur Instagram\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 12.5% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\u0022\u003E\u003Cdiv\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: 8px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: auto;\u0022\u003E \u003Cdiv style=\u0022 width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/a\u003E\u003Cp style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\u0022\u003E\u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CbxZsM4MGQ0\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\u0022 target=\u0022_blank\u0022\u003EUne publication partag\u00e9e par Tess Smith-Roberts (@tesssmithroberts)\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E\u003C\/blockquote\u003E \u003Cscript async src=\u0022\/\/www.instagram.com\/embed.js\u0022\u003E\u003C\/script\u003E\n\t\u003C\/template\u003E\n\t\u003Cdiv x-html=\u0022html\u0022\u003E\u003C\/div\u003E\n\t\u003C\/div\u003E\n\n\u003Ch2\u003E4. \u90a3\u500b\u5728\u9ea5\u7576\u52de\u548c\u6211\u5206\u624b\u7684\u6e23\u7537\u003C\/h2\u003E\n\n\u003Cp\u003E\u9ea5\u7576\u52de\u53ef\u4ee5\u662f\u4eab\u53d7\u85af\u689d\u6f22\u5821\u7684\u5730\u65b9\uff0c\u53ef\u4ee5\u662f\u5b78\u751f\u8b80\u66f8\u7684\u5834\u6240\uff0c\u4e5f\u53ef\u4ee5\u662f\u534a\u591c\u4e0d\u77e5\u9053\u5403\u4ec0\u9ebc\u7684\u597d\u9078\u64c7\uff0c\u4f46\u5b83\u7d55\u5c0d\u4e0d\u80fd\u662f\u8ac7\u5206\u624b\u7684\u5730\u65b9\uff01\u003C\/p\u003E\n\n\u003Cp\u003E\u6b64\u7bc7\u5973\u4e3b\u89d2\u504f\u504f\u9047\u4e0a\u4e86\u9019\u6a23\u7684\u5c0d\u8c61\uff0c\u9078\u932f\u4e86\u5206\u624b\u5730\u9ede\u53ef\u4ee5\u539f\u8ad2\uff0c\u4f46\u4ed6\u7adf\u7136\u6e96\u5099\u4e86\u4e00\u7f50\u300c\u6f64\u9aee\u4e73\u300d\u7576\u4f5c\u5206\u624b\u79ae\u7269\u5b89\u6170\u5979\uff0c\u5be6\u5728\u662f\u592a\u4ee4\u4eba\u4e0d\u89e3\uff0c\u8b93\u4eba\u597d\u6c23\u53c8\u597d\u7b11\u3002\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022iframe\u0022 class=\u0022widget w-full iframe\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E\n\t\t\u003Cblockquote class=\u0022instagram-media\u0022 data-instgrm-permalink=\u0022https:\/\/www.instagram.com\/p\/CTCy7ATCc9F\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 data-instgrm-version=\u002214\u0022 style=\u0022 background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\u0022\u003E\u003Cdiv style=\u0022padding:16px;\u0022\u003E \u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CTCy7ATCc9F\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\u0022 target=\u0022_blank\u0022\u003E \u003Cdiv style=\u0022 display: flex; flex-direction: row; align-items: center;\u0022\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 19% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display:block; height:50px; margin:0 auto 12px; width:50px;\u0022\u003E\u003Csvg width=\u002250px\u0022 height=\u002250px\u0022 viewBox=\u00220 0 60 60\u0022 version=\u00221.1\u0022 xmlns=\u0022https:\/\/www.w3.org\/2000\/svg\u0022 xmlns:xlink=\u0022https:\/\/www.w3.org\/1999\/xlink\u0022\u003E\u003Cg stroke=\u0022none\u0022 stroke-width=\u00221\u0022 fill=\u0022none\u0022 fill-rule=\u0022evenodd\u0022\u003E\u003Cg transform=\u0022translate(-511.000000, -20.000000)\u0022 fill=\u0022#000000\u0022\u003E\u003Cg\u003E\u003Cpath d=\u0022M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\u0022\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding-top: 8px;\u0022\u003E \u003Cdiv style=\u0022 color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\u0022\u003EVoir cette publication sur Instagram\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 12.5% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\u0022\u003E\u003Cdiv\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: 8px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: auto;\u0022\u003E \u003Cdiv style=\u0022 width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/a\u003E\u003Cp style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\u0022\u003E\u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CTCy7ATCc9F\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\u0022 target=\u0022_blank\u0022\u003EUne publication partag\u00e9e par Tess Smith-Roberts (@tesssmithroberts)\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E\u003C\/blockquote\u003E \u003Cscript async src=\u0022\/\/www.instagram.com\/embed.js\u0022\u003E\u003C\/script\u003E\n\t\u003C\/template\u003E\n\t\u003Cdiv x-html=\u0022html\u0022\u003E\u003C\/div\u003E\n\t\u003C\/div\u003E\n\n\u003Ch2\u003E5. \u548c\u6211\u804a\u300a\u963f\u7518\u6b63\u50b3\u300b\u804a\u5230\u54ed\u7684\u4ed6\u003C\/h2\u003E\n\n\u003Cp\u003E\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u7684\u602a\u7570\u9ede\uff0c\u4f46\u7576\u9047\u5230\u5c0d\u7684\u4eba\uff0c\u6216\u8a31\u90a3\u4e9b\u602a\u90fd\u6703\u8b8a\u6210\u53ef\u611b\u3002\u9019\u7bc7\u7d04\u6703\u6545\u4e8b\u4e2d\u7684\u5169\u4eba\u5df2\u7d93\u9032\u884c\u5230\u7b2c\u4e09\u6b21\u7d04\u6703\uff0c\u5403\u5b8c\u665a\u9910\u5f8c\u4ed6\u5011\u908a\u5403\u8457\u6d3e\u908a\u804a\u5f7c\u6b64\u6700\u559c\u6b61\u7684\u96fb\u5f71\uff0c\u7d04\u6703\u5c0d\u8c61\u8aaa\u81ea\u5df1\u6700\u559c\u6b61\u300a\u963f\u7518\u6b63\u50b3\u300b\uff0c\u63a5\u8457\u958b\u59cb\u60c5\u4e0d\u81ea\u7981\u5730\u63cf\u8ff0\u8d77\u5287\u60c5\uff0c\u76f4\u5230\u804a\u5230 Bubba\uff08\u963f\u7518\u7684\u670b\u53cb\uff09\u6b7b\u6389\u7684\u5287\u60c5\u6642\uff0c\u7adf\u7136\u54ed\u5230\u8b1b\u4e0d\u51fa\u8a71\u4f86\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u901a\u5e38\u9047\u4e0a\u9019\u6a23\u7684\u60c5\u6cc1\uff0c\u4e00\u822c\u4eba\u90fd\u6703\u611f\u5230\u5c37\u5c2c\u4e14\u4e0d\u77e5\u6240\u63aa\uff0c\u4f46\u662f\u53ef\u559c\u53ef\u8cc0\u7684\u662f\uff0c\u4ed6\u63a5\u4f4f\u4e86\u5c0d\u65b9\u7684\u60c5\u7dd2\uff0c\u4e26\u4e14\u5169\u4eba\u6700\u7d42\u4ea4\u5f80\u9577\u9054\u4e94\u5e74\u4e4b\u4e45\uff01\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022iframe\u0022 class=\u0022widget w-full iframe\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E\n\t\t\u003Cblockquote class=\u0022instagram-media\u0022 data-instgrm-permalink=\u0022https:\/\/www.instagram.com\/p\/CSbpDmHsFxO\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 data-instgrm-version=\u002214\u0022 style=\u0022 background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\u0022\u003E\u003Cdiv style=\u0022padding:16px;\u0022\u003E \u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CSbpDmHsFxO\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\u0022 target=\u0022_blank\u0022\u003E \u003Cdiv style=\u0022 display: flex; flex-direction: row; align-items: center;\u0022\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 19% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display:block; height:50px; margin:0 auto 12px; width:50px;\u0022\u003E\u003Csvg width=\u002250px\u0022 height=\u002250px\u0022 viewBox=\u00220 0 60 60\u0022 version=\u00221.1\u0022 xmlns=\u0022https:\/\/www.w3.org\/2000\/svg\u0022 xmlns:xlink=\u0022https:\/\/www.w3.org\/1999\/xlink\u0022\u003E\u003Cg stroke=\u0022none\u0022 stroke-width=\u00221\u0022 fill=\u0022none\u0022 fill-rule=\u0022evenodd\u0022\u003E\u003Cg transform=\u0022translate(-511.000000, -20.000000)\u0022 fill=\u0022#000000\u0022\u003E\u003Cg\u003E\u003Cpath d=\u0022M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\u0022\u003E\u003C\/path\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/g\u003E\u003C\/svg\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding-top: 8px;\u0022\u003E \u003Cdiv style=\u0022 color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\u0022\u003EVoir cette publication sur Instagram\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022padding: 12.5% 0;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\u0022\u003E\u003Cdiv\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: 8px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003Cdiv style=\u0022margin-left: auto;\u0022\u003E \u003Cdiv style=\u0022 width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/div\u003E \u003Cdiv style=\u0022display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\u0022\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\u0022\u003E\u003C\/div\u003E \u003Cdiv style=\u0022 background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\u0022\u003E\u003C\/div\u003E\u003C\/div\u003E\u003C\/a\u003E\u003Cp style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\u0022\u003E\u003Ca href=\u0022https:\/\/www.instagram.com\/p\/CSbpDmHsFxO\/?utm_source=ig_embed\u0026utm_campaign=loading\u0022 style=\u0022 color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\u0022 target=\u0022_blank\u0022\u003EUne publication partag\u00e9e par Tess Smith-Roberts (@tesssmithroberts)\u003C\/a\u003E\u003C\/p\u003E\u003C\/div\u003E\u003C\/blockquote\u003E \u003Cscript async src=\u0022\/\/www.instagram.com\/embed.js\u0022\u003E\u003C\/script\u003E\n\t\u003C\/template\u003E\n\t\u003Cdiv x-html=\u0022html\u0022\u003E\u003C\/div\u003E\n\t\u003C\/div\u003E\n\n\u003Cp\u003E\u770b\u5b8c\u4ee5\u4e0a\u7684\u7d04\u6703\u6545\u4e8b\u5206\u4eab\uff0c\u662f\u4e0d\u662f\u4e5f\u89ba\u5f97\u65e2\u8352\u5510\u53c8\u771f\u5be6\uff1f\u63d2\u756b\u5bb6 Tess Smith-Roberts \u904b\u7528\u9ad8\u98fd\u548c\u5ea6\u7684\u914d\u8272\u548c\u7c21\u55ae\u7684\u7dda\u689d\u3001\u8272\u584a\uff0c\u52fe\u52d2\u51fa\u7d04\u6703\u4e2d\u7684\u6709\u8da3\u4e92\u52d5\uff0c\u8b93\u4eba\u4e00\u7bc7\u63a5\u8457\u4e00\u7bc7\u505c\u4e0d\u4e0b\u4f86\u3002\u9664\u4e86\u767c\u4f48\u5728\u793e\u7fa4\u4e0a\uff0c\u5979\u6b63\u7c4c\u5099\u8981\u5c07\u9019\u500b\u300c\u7d04\u6703\u6f2b\u756b\u300d\u7cfb\u5217\u505a\u6210\u66f8\uff0c\u671f\u5f85\u66f4\u591a\u597d\u7b11\u3001\u6eab\u99a8\u7684\u63d2\u756b\u5206\u4eab\uff01\u003C\/p\u003E\n","authors":"Mandy Pan","editor":"Mandy Pan","date":"2022.05.09","date2":"May.09","time":"05:05 PM","my_publish_date":"2022-05-09T17:55:00+08:00","to_publish_date":"2022\/05\/09","url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/7800"}
不能再更荒謬了!英國插畫家「約會漫畫」系列,用可愛繽紛色調畫出尷尬好笑的約會故事
圖片來源/@ tesssmithroberts
英國插畫家 Tess Smith-Roberts 創作了一系列「約會漫畫」,募集讀者們千奇百怪的經驗投稿,將搞笑的約會故事用可愛插畫詮釋,十分有趣!
「約會」這件事總是令人既期待又怕受傷害,想像著會有羅曼蒂克的粉紅泡泡情節,但有時候卻事與願違,甚至荒謬到讓人覺得很好笑。
曾經和 Vogue、The New Yorker 雜誌已及許多知名品牌合作過的英國插畫家 Tess Smith-Roberts 在她的 Instagram 上連載了一系列「Dating comic」(約會漫畫),目前已經更新到第 18 集,她募集讀者們千奇百怪的約會經驗投稿,用可愛、繽紛的插畫風格詮釋各種尷尬和滑稽的約會橋段。這次特別挑出 5 個令人會心一笑的故事,一起右滑看看吧!
1. 搞不清楚到底是約會還是面試?
有沒有遇過那種咄咄逼人的約會對象,一見面就劈頭問一堆問題,往好的方面想或許是想要多了解對方,但過程卻搞得像在面試一樣,讓人感受到滿滿的壓迫感。
這篇故事的主角就是遇到這種人,花了 20 分鐘跟對方聊(面)天(試),最後竟然還獲得對方的小費,讓人充滿問號,甚至還有網友故意在底下留言:「那你獲得工作了嗎?」插畫家 Tess 用大膽明亮的顏色和大色塊,再次將這令人傻眼的約會情節呈現得唯妙唯肖,令人哭笑不得!
2. 後面那桌準備看好戲的朋友
和約會對象第一次出去難免會忍不住會和姊妹們尋求一些意見,要聊什麼話題比較好、該去什麼樣的餐廳、我這樣打扮會不會太過了......等諸多細節,姊妹們就像是智囊團一樣無私地給予建議,實在是很靠譜。
然而,一起跟到餐廳就太瘋了!這樣要怎麼放輕鬆聊天?
3. 是第一次也是最後一次約會
歐美很流行健康小麥肌,在還沒曬到理想顏色之前,很多女生會塗上「仿曬乳液」讓肌膚呈現好看的古銅色,沒想到這篇故事的女主角卻弄巧成拙釀成悲劇!
約會當天剛好是某一個炎熱的夏日,她的假古銅色乳液融化在白色的洋裝上,看起來就像不小心上了大號的尷尬畫面,男生看到後佯裝接到一通電話就走了,沒有任何一句再見,因為真的再也不見。
4. 那個在麥當勞和我分手的渣男
麥當勞可以是享受薯條漢堡的地方,可以是學生讀書的場所,也可以是半夜不知道吃什麼的好選擇,但它絕對不能是談分手的地方!
此篇女主角偏偏遇上了這樣的對象,選錯了分手地點可以原諒,但他竟然準備了一罐「潤髮乳」當作分手禮物安慰她,實在是太令人不解,讓人好氣又好笑。
5. 和我聊《阿甘正傳》聊到哭的他
每個人都有自己的怪異點,但當遇到對的人,或許那些怪都會變成可愛。這篇約會故事中的兩人已經進行到第三次約會,吃完晚餐後他們邊吃著派邊聊彼此最喜歡的電影,約會對象說自己最喜歡《阿甘正傳》,接著開始情不自禁地描述起劇情,直到聊到 Bubba(阿甘的朋友)死掉的劇情時,竟然哭到講不出話來。
通常遇上這樣的情況,一般人都會感到尷尬且不知所措,但是可喜可賀的是,他接住了對方的情緒,並且兩人最終交往長達五年之久!
看完以上的約會故事分享,是不是也覺得既荒唐又真實?插畫家 Tess Smith-Roberts 運用高飽和度的配色和簡單的線條、色塊,勾勒出約會中的有趣互動,讓人一篇接著一篇停不下來。除了發佈在社群上,她正籌備要將這個「約會漫畫」系列做成書,期待更多好笑、溫馨的插畫分享!
{"id":10291,"title":"\u3010DesignBIZ \u5c08\u6b04\u89c0\u9ede\u3011\u4ee4\u4eba\u70ba\u4e4b\u4e00\u4eae\u7684\u7b56\u7565\u6d1e\u5bdf\uff0c\u5f80\u5f80\u5f97\u7d93\u6b77\u4e00\u6bb5\u300c\u5c0d\u983b\u300d\u7684\u904e\u7a0b\uff0f\u9673\u97fb\u7af9","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715664822-84333.jpg?w=600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715664822-84333.jpg?w=900\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715664822-84333.jpg?w=1600\u0026output=webp","feature_picture_source":"\u5716\u7247\u4f86\u6e90\uff0fPlan b\u3001\u9673\u97fb\u7af9","to_publish_time":"2024-05-14 11:45:00","updated_at":"2024\/05\/14","editor_name":"\u9673\u97fb\u7af9","editor_title":"Plan b \u5171\u540c\u5275\u8fa6\u4eba","canonical_url":"","summary":"Plan b \u8207 Alife \u4f5c\u70ba\u6ce8\u91cd\u5275\u610f\u3001\u69cb\u601d\u7b56\u7565\uff0c\u9700\u8981\u5927\u91cf\u8166\u529b\u7684\u5718\u968a\uff0c\u5982\u4f55\u7ba1\u7406\u8fd1\u767e\u540d\u5de5\u4f5c\u5925\u4f34\uff0c\u6709\u6548\u50b3\u6388\u601d\u8003\u6a21\u5f0f\u8207\u4f01\u5283\u5fc3\u6cd5\uff1f5 \u500b\u77e5\u8b58\u7ba1\u7406\u65b9\u6cd5\u5206\u4eab\uff01","keyword":null,"is_ads":false,"page_title":"\u3010DesignBIZ \u5c08\u6b04\u89c0\u9ede\u3011\u4ee4\u4eba\u70ba\u4e4b\u4e00\u4eae\u7684\u7b56\u7565\u6d1e\u5bdf\uff0c\u5f80\u5f80\u5f97\u7d93\u6b77\u4e00\u6bb5\u300c\u5c0d\u983b\u300d\u7684\u904e\u7a0b\uff0f\u9673\u97fb\u7af9","authorinfo_id":4507,"tags":[{"slug":"\u8a2d\u8a08\u65b0\u5546\u696d","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E8%A8%AD%E8%A8%88%E6%96%B0%E5%95%86%E6%A5%AD"},{"slug":"\u65b0\u5546\u696d\u89c0\u9ede","url":"https:\/\/www.shoppingdesign.com.tw\/search\/tag\/%E6%96%B0%E5%95%86%E6%A5%AD%E8%A7%80%E9%BB%9E"}],"categories":[{"slug":"designthinking","name":"\u8a2d\u8a08\u601d\u8003"}],"recommends":[{"type":"article","title":"\u3010DesignBIZ \u5c08\u6b04\u89c0\u9ede\u3011\u65e5\u672c\u9e7f\u5152\u5cf6\u6253\u9020\u300c\u5faa\u74b0\u57ce\u5e02\u300d\u7684\u793a\u7bc4\u57fa\u5730","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/10011","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1710233732-87819.jpg?w=1600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1710233732-87819.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1710233732-87819.jpg?w=1600\u0026output=webp","related_id":0},{"type":"article","title":"\u6c38\u7e8c\u5982\u4f55\u8207\u8a2d\u8a08\u601d\u7dad\u9023\u7d50\uff1f\u5c08\u8a2a Plan b \u5171\u540c\u5275\u8fa6\u4eba\u6e38\u9069\u4efb\u2573\u9673\u97fb\u7af9\uff0c\u70ba\u4f01\u696d\u5275\u9020\u300c\u5e73\u8861\u300d\u7684\u5546\u696d\u5faa\u74b0","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/7912","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-06\/img-1655452309-29320.jpg?w=1600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-06\/img-1655452309-29320.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2022-06\/img-1655452309-29320.jpg?w=1600\u0026output=webp","related_id":0},{"type":"article","title":"\u3010DesignBIZ \u5c08\u6b04\u89c0\u9ede\u3011\u7531\u5167\u958b\u59cb\u7684\u50f9\u503c\u5faa\u74b0\uff1aU.I.J \u7684\u54c1\u724c\u6587\u5316\u8207\u4eba\u624d\u990a\u6210","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/10010","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1709548685-21125.jpg?w=1600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1709548685-21125.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1709548685-21125.jpg?w=1600\u0026output=webp","related_id":0},{"type":"article","title":"\u3010DesignBIZ \u5c08\u6b04\u89c0\u9ede\u3011\u300c\u793e\u7fa4\u6703\u544a\u8a34\u6211\u5011\u7b54\u6848\u3002\u300d\u5806\u758a\u51fa\u5c6c\u65bc\u4f60\u7684\u9748\u611f\u6c99\u5cb8","is_ad":false,"url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/10140","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-04\/img-1713173139-89686.jpg?w=1600\u0026output=webp","large":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-04\/img-1713173139-89686.jpg?w=1600\u0026output=webp","medium":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-04\/img-1713173139-89686.jpg?w=1600\u0026output=webp","related_id":0}],"authorinfo":{"title":"Plan b \u5171\u540c\u5275\u8fa6\u4eba","last_name":"","first_name":"","content":"\u6703\u8a08\u7cfb\u7562\uff0c\u6b77\u7d93\u904e\u4e8b\u52d9\u6240\u7684\u6b77\u7df4\uff0c\u4e5f\u81ea\u5927\u5b78\u958b\u59cb\u4e0d\u52d9\u6b63\u696d\u53c3\u8207\u5fae\u96fb\u5f71\u88fd\u4f5c\u53ca\u5275\u696d\u3002\u958b\u904e\u6d3b\u52d5\u7a7a\u9593\u3001\u684c\u904a\u5496\u5561\u5ef3\uff0c\u8a2d\u8a08\u5be6\u5883\u904a\u6232\u3001\u7db2\u7ad9\u5e73\u53f0\u7b49\u8a08\u756b\uff0c\u66fe\u4efb\u53f0\u5317\u5e02\u9752\u5e74\u8aee\u8a62\u59d4\u54e1\u3002\u60f3\u7576\u500b\u4efb\u6027\u6709\u5ea6\u4e0b\uff0c\u9084\u80fd\u5e36\u4f86\u826f\u5584\u7684\u4eba\u30022015 \u5e74\u8207\u5e7e\u4f4d\u5408\u5925\u4eba\u958b\u59cb\u7d93\u71df Plan b\uff0c\u4e3b\u8981\u64d4\u4efb\u9867\u554f\u4f01\u5283\u6838\u5fc3\uff0c\u66fe\u4efb\u54c1\u724c\u53ca\u6c38\u7e8c\u7b56\u7565\u9867\u554f\u3001\u7b56\u5c55\u4eba\u7b49\u89d2\u8272\u3002","html":"\u003Cp\u003E\u6703\u8a08\u7cfb\u7562\uff0c\u6b77\u7d93\u904e\u4e8b\u52d9\u6240\u7684\u6b77\u7df4\uff0c\u4e5f\u81ea\u5927\u5b78\u958b\u59cb\u4e0d\u52d9\u6b63\u696d\u53c3\u8207\u5fae\u96fb\u5f71\u88fd\u4f5c\u53ca\u5275\u696d\u3002\u958b\u904e\u6d3b\u52d5\u7a7a\u9593\u3001\u684c\u904a\u5496\u5561\u5ef3\uff0c\u8a2d\u8a08\u5be6\u5883\u904a\u6232\u3001\u7db2\u7ad9\u5e73\u53f0\u7b49\u8a08\u756b\uff0c\u66fe\u4efb\u53f0\u5317\u5e02\u9752\u5e74\u8aee\u8a62\u59d4\u54e1\u3002\u60f3\u7576\u500b\u4efb\u6027\u6709\u5ea6\u4e0b\uff0c\u9084\u80fd\u5e36\u4f86\u826f\u5584\u7684\u4eba\u30022015 \u5e74\u8207\u5e7e\u4f4d\u5408\u5925\u4eba\u958b\u59cb\u7d93\u71df Plan b\uff0c\u4e3b\u8981\u64d4\u4efb\u9867\u554f\u4f01\u5283\u6838\u5fc3\uff0c\u66fe\u4efb\u54c1\u724c\u53ca\u6c38\u7e8c\u7b56\u7565\u9867\u554f\u3001\u7b56\u5c55\u4eba\u7b49\u89d2\u8272\u3002\u003C\/p\u003E\n","ch_name":"\u9673\u97fb\u7af9","small":"https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-03\/img-1709609702-50919.jpg?w=600\u0026output=webp","id":4507,"email":""},"activity":null,"book":null,"topics":[],"my_updated_date":"2024-05-14T13:58:04+08:00","category":"\u8a2d\u8a08\u601d\u8003","category_slug":"designthinking","category_url":"https:\/\/www.shoppingdesign.com.tw\/post\/category\/designthinking","html":"\u003Cblockquote\u003E\n \u003Cp\u003E\u6b64\u7bc7\u300aDesignBIZ View\u300b\u5c08\u6b04\u767c\u5e03\u65bc\u300a\u8a2d\u8a08\u65b0\u5546\u696d DesignBIZ\u300b \u96fb\u5b50\u5831 \u003Ca href=\u0022https:\/\/edm.shoppingdesign.com.tw\/sdepaper\/designbiz\/030\/\u0022\u003ENO.030 \u671f\u003C\/a\u003E\u003Cbr \/\u003E\n \u2726 \u003Ca href=\u0022https:\/\/account.bnextmedia.com.tw\/guest\/subscribe?new_ids=43\u0022\u003E\u9ede\u6b64\u8a02\u95b1\u003C\/a\u003E \u2192 \u638c\u63e1\u8a2d\u8a08\u5e2b\u3001\u5275\u610f\u7e3d\u76e3\u3001\u5275\u696d\u5bb6\u7684\u7b2c\u4e00\u624b\u89c0\u5bdf\u89c0\u9ede\uff01\u003C\/p\u003E\n\u003C\/blockquote\u003E\n\n\u003Cblockquote\u003E\n \u003Cp\u003E\u003Cstrong\u003E\u5c08\u6b04\u4eba\u7269\u4ecb\u7d39\u003C\/strong\u003E\u003Cbr \/\u003E\n \u9673\u97fb\u7af9\uff0fPlan b \u5171\u540c\u5275\u8fa6\u4eba\u003Cbr \/\u003E\n \u6703\u8a08\u7cfb\u7562\u696d\uff0c\u6b77\u7d93\u904e\u4e8b\u52d9\u6240\u7684\u6b77\u7df4\uff0c\u4e5f\u81ea\u5927\u5b78\u958b\u59cb\u4e0d\u52d9\u6b63\u696d\u53c3\u8207\u5fae\u96fb\u5f71\u88fd\u4f5c\u53ca\u5275\u696d\u3002\u958b\u904e\u6d3b\u52d5\u7a7a\u9593\u3001\u684c\u904a\u5496\u5561\u5ef3\uff0c\u8a2d\u8a08\u5be6\u5883\u904a\u6232\u3001\u7db2\u7ad9\u5e73\u53f0\u7b49\u8a08\u756b\uff0c\u66fe\u4efb\u53f0\u5317\u5e02\u9752\u5e74\u8aee\u8a62\u59d4\u54e1\u3002\u60f3\u7576\u500b\u4efb\u6027\u6709\u5ea6\u4e0b\uff0c\u9084\u80fd\u5e36\u4f86\u826f\u5584\u7684\u4eba\u30022015 \u5e74\u8207\u5e7e\u4f4d\u5408\u5925\u4eba\u958b\u59cb\u7d93\u71df Plan b\uff0c\u4e3b\u8981\u64d4\u4efb\u9867\u554f\u4f01\u5283\u6838\u5fc3\uff0c\u66fe\u4efb\u54c1\u724c\u53ca\u6c38\u7e8c\u7b56\u7565\u9867\u554f\u3001\u7b56\u5c55\u4eba\u7b49\u89d2\u8272\u3002\u003C\/p\u003E\n\u003C\/blockquote\u003E\n\n\u003Cp\u003EPlan b \u8207 Alife \u751f\u614b\u7cfb\u5925\u4f34\u6700\u8fd1\u8209\u8fa6\u4e86\u6625\u9152\u53ca\u6625\u5b63\u6d3e\u5c0d\uff0c\u9019\u6b21\u6d3b\u52d5\u4e0d\u50c5\u662f\u6b61\u805a\u7684\u6642\u523b\uff0c\u5f9e\u524d\u671f\u7c4c\u5099\u81f3\u6d3b\u52d5\u7576\u65e5\u7684\u4e0d\u540c\u74b0\u7bc0\uff0c\u525b\u597d\u8b93\u6211\u6709\u6a5f\u6703\u89c0\u5bdf\u5718\u968a\u73fe\u6cc1\u3002\u6d3b\u52d5\u524d\u67e5\u770b\u5ea7\u4f4d\u5b89\u6392\u6642\uff0c\u624d\u9a5a\u8a1d\u5730\u767c\u73fe\u5168\u9ad4\u7cfb\u5df2\u8fd1\u767e\u540d\u6210\u54e1\u3002\u96a8\u8457\u62db\u52df\u5c0d\u8c61\u7684\u5e74\u9f61\u5c64\u548c\u8077\u52d9\u5167\u5bb9\u8d8a\u4f86\u8d8a\u591a\u5143\u5316\uff0c\u6211\u5011\u66f4\u6709\u611f\u7ba1\u7406\u5236\u5ea6\u8207\u516c\u53f8\u6587\u5316\u7684\u91cd\u8981\u6027\u3002\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022picture\u0022 class=\u0022widget picture\u0022\u003E\n\t\u003Cdiv class=\u0022wrapper\u0022\u003E\n\t\t\u003Cdiv class=\u0022image_box\u0022\u003E\n\t\t \u003Cpicture data-lmg=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715657251-46297.jpg?w=1200\u0026amp;output=webp\u0022\n\t\t\t\t\t\tdata-title=\u0022Plan b \u8207 Alife \u751f\u614b\u7cfb\u5718\u968a\u5925\u4f34\u0022\n\t\t\t\t\t@click=\u0022open()\u0022 class=\u0022image cursor\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715657251-46297.jpg?w=1200\u0026amp;output=webp\u0022 media=\u0022(min-width: 1200px)\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715657251-46297.jpg?w=900\u0026amp;output=webp\u0022 media=\u0022(min-width: 400px)\u0022\u003E\n \u003Cimg loading=\u0022lazy\u0022 src=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715657251-46297.jpg?w=600\u0026amp;output=webp\u0022 alt=\u0022Plan b \u8207 Alife \u751f\u614b\u7cfb\u5718\u968a\u5925\u4f34\u0022 \/\u003E\n \u003C\/picture\u003E\n\n\t\t\t\t\u003C\/div\u003E\n\n\t\t\t\t\u003Cdiv class=\u0022inf\u0022\u003E\n\t\t\t\t\u003Cdiv class=\u0022inf-head\u0022\u003E\n\t\t\t\t\t\n \u003Cdiv class=\u0022description\u0022\u003E\n \n \n \u003Cspan class=\u0022from\u0022\u003E\n \u5716\u7247\u4f86\u6e90\uff0fPlan b\n \u003C\/span\u003E\n \u003C\/div\u003E\n \t\t\t\t\u003C\/div\u003E\n\t\t\t\t\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\u003C\/div\u003E\n\n\n\u003Cp\u003E\u4f5c\u70ba\u4e00\u500b\u6ce8\u91cd\u5275\u610f\u3001\u69cb\u601d\u7b56\u7565\uff0c\u9700\u8981\u5927\u91cf\u8166\u529b\u5de5\u4f5c\u7684\u5718\u968a\uff0c\u6211\u5011\u7d93\u5e38\u9762\u81e8\u4e00\u500b\u554f\u984c\uff1a\u5982\u4f55\u6709\u6548\u7387\u5730\u50b3\u6388\u5c6c\u65bc Plan b \u7684\u601d\u8003\u6a21\u5f0f(mindset)\uff1f\u5373\u4f7f\u6211\u5011\u5df2\u7d93\u5efa\u7acb\u4e86\u4e00\u5957\u81ea\u8a8d\u70ba\u76f8\u5c0d\u5b8c\u5584\u7684\u5de5\u4f5c\u624b\u518a\u2014\u2014\u5f9e\u4f01\u5283\u5fc3\u6cd5\u7684\u63d0\u9ede\u3001\u5c08\u6848\u6d41\u7a0b\u7684\u5404\u968e\u6bb5\u63a8\u9032\u5be6\u52d9\uff0c\u518d\u5230\u5404\u985e\u6587\u66f8\u4f5c\u696d\u7684\u6a21\u677f\uff0c\u671f\u5f85\u8b93\u5925\u4f34\u66f4\u5feb\u4e0a\u624b\u3002\u4f46 \u003Cstrong\u003E\u5f80\u5f80\u8b93\u4eba\u773c\u775b\u70ba\u4e4b\u4e00\u4eae\u7684\u6d1e\u5bdf\u6216\u89c0\u9ede\uff0c\u6709\u6642\u4ecd\u9084\u662f\u5f97\u7d93\u904e\u4e00\u6bb5\u5be6\u6230\u7d93\u9a57\u7684\u300c\u5c0d\u983b\u300d\u5f8c\u624d\u5f97\u4ee5\u767c\u751f\u3002\u003C\/strong\u003E\u003C\/p\u003E\n\n\u003Cp\u003E\u7531\u65bc\u6bcf\u500b\u4eba\u9577\u671f\u7d2f\u7a4d\u77e5\u8b58\u3001\u8cc7\u8a0a\u548c\u751f\u6d3b\u7d93\u9a57\u7684\u5167\u5bb9\u5efa\u69cb\u4e86\u5404\u81ea\u7684\u601d\u8003\u6a21\u5f0f\uff0c\u6211\u5011\u6301\u7e8c\u7528\u4ee5\u4e0b\u65b9\u6cd5\uff0c\u52a0\u901f\u4e26\u5b8c\u5584\u7d44\u7e54\u767c\u5c55\u4e2d\u7684\u77e5\u8b58\u7ba1\u7406\u3002\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022gallery\u0022 class=\u0022widget gallery\u0022\u003E\n\t\u003Ctemplate x-ref=\u0022src\u0022\u003E{\u0026quot;link\u0026quot;:\u0026quot;\u0026quot;,\u0026quot;title\u0026quot;:\u0026quot;\u0026quot;,\u0026quot;collection\u0026quot;:[{\u0026quot;src\u0026quot;:{\u0026quot;o\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654525-12081.jpg?w=2000\u0026amp;output=webp\u0026quot;,\u0026quot;xs\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654525-12081.jpg?w=100\u0026amp;output=webp\u0026quot;,\u0026quot;s\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654525-12081.jpg?w=600\u0026amp;output=webp\u0026quot;,\u0026quot;m\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654525-12081.jpg?w=900\u0026amp;output=webp\u0026quot;,\u0026quot;l\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654525-12081.jpg?w=1200\u0026amp;output=webp\u0026quot;},\u0026quot;title\u0026quot;:\u0026quot;Plan b Hand Book\u0026quot;},{\u0026quot;src\u0026quot;:{\u0026quot;o\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654514-29092.jpeg?w=2000\u0026amp;output=webp\u0026quot;,\u0026quot;xs\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654514-29092.jpeg?w=100\u0026amp;output=webp\u0026quot;,\u0026quot;s\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654514-29092.jpeg?w=600\u0026amp;output=webp\u0026quot;,\u0026quot;m\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654514-29092.jpeg?w=900\u0026amp;output=webp\u0026quot;,\u0026quot;l\u0026quot;:\u0026quot;https:\\\/\\\/image-cdn.learnin.tw\\\/bnextmedia\\\/image\\\/album\\\/2024-05\\\/img-1715654514-29092.jpeg?w=1200\u0026amp;output=webp\u0026quot;},\u0026quot;title\u0026quot;:\u0026quot;Plan b Hand Book\u0026quot;}],\u0026quot;from\u0026quot;:\u0026quot;\u0026quot;,\u0026quot;from_link\u0026quot;:\u0026quot;\u0026quot;,\u0026quot;description\u0026quot;:\u0026quot;\u0026quot;}\u003C\/template\u003E\n\t\u003Ctemplate x-if=\u0022show\u0022\u003E\n\t\t\u003Cdiv class=\u0022gallery-wrapper\u0022\u003E\n\t\t\t\u003Cdiv class=\u0022boxs\u0022 :class=\u0022arrangeMode\u0022\u003E\n\t\t\t\t\u003Ctemplate x-for=\u0022(item, index) in items\u0022 :key=\u0022index\u0022\u003E\n\t\t\t\t \u003Cdiv class=\u0022box\u0022 :class=\u0022(\u0027item-\u0027 + (index + 1))\u0022 @click=\u0022open(index)\u0022\u003E\n\t\t\t\t\t\u003Cdiv class=\u0022imgbox\u0022 :class=\u0022size\u0022 :style=\u0022\u0027background-image:url(\u0027+item.src.s+\u0027)\u0027\u0022\u003E\n\t\t\t\t\t\u003C\/div\u003E\n\t\t\t\t \u003C\/div\u003E\n\n\t\t\t\t\u003C\/template\u003E\n\n\t\t\t\t\u003Ctemplate x-if=\u0022hasMore\u0022\u003E\n\t\t\t\t \u003Cdiv class=\u0022box last\u0022 @click=\u0022open(limit - 1)\u0022\u003E\n\t\t\t\t\t\u003Cdiv class=\u0022imgbox\u0022 :class=\u0022size\u0022 :style=\u0022\u0027background-image:url(\u0027+lastItem.src.s+\u0027)\u0027\u0022\u003E\n\t\t\t\t\t\u003C\/div\u003E\n\t\t\t\t\t\u003Cdiv class=\u0022morebox\u0022\u003E\n\t\t\t\t\t \u003Cspan class=\u0022font-4xl bg-grey-500 text--white font-bold\u0022 x-text=\u0022moreMsg\u0022\u003E\u003C\/span\u003E\n\t\t\t\t\t\u003C\/div\u003E\n\t\t\t\t \u003C\/div\u003E\n\t\t\t\t\u003C\/template\u003E\n\t\t\t\u003C\/div\u003E\n\t\t\t\u003Cdiv class=\u0022inf\u0022 x-show=\u0022info_show\u0022\u003E\n \u003Cdiv class=\u0022inf-head\u0022\u003E\n \u003Cdiv x-show=\u0022description\u0022 class=\u0022description\u0022 x-text=\u0022description\u0022\u003E\u003C\/div\u003E\n\t\t\t\t\t\u003Cdiv x-show=\u0022title\u0022 class=\u0022caption\u0022 x-text=\u0022title\u0022\u003E\u003C\/div\u003E\n\t\t\t\t\t\u003Cdiv x-show=\u0022from_link\u0022 class=\u0022from\u0022\u003E\n\t\t\t\t\t\t\u003Ca :target=\u0022from_target\u0022 :href=\u0022from_link\u0022 x-text=\u0022from\u0022\u003E\u003C\/a\u003E\n\t\t\t\t\t\u003C\/div\u003E\n\t\t\t\t\t\u003Cdiv x-show=\u0022!from_link\u0022 class=\u0022from\u0022\u003E\n\t\t\t\t\t\t\u003Cspan x-text=\u0022from\u0022\u003E\u003C\/span\u003E\n\t\t\t\t\t\u003C\/div\u003E\n\t\t\t\t\u003C\/div\u003E\n\n\n\t\t\t\u003C\/div\u003E\n\t\t\u003C\/div\u003E\n\t\u003C\/template\u003E\n\n\n\u003C\/div\u003E\n\n\n\n\n\u003Cp\u003E\u278a \u003Cstrong\u003E\u5ee3\u6cdb\u5438\u6536\uff0c\u7d2f\u7a4d\u751f\u547d\u7d93\u9a57\u003C\/strong\u003E\u003Cbr \/\u003E\n\u6211\u5011\u76f8\u4fe1\u4f5c\u70ba\u8166\u529b\u5de5\u4f5c\u8005\uff0c\u8981\u5438\u6536\u597d\u7d20\u6750\u4f5c\u70ba\u539f\u6599\uff0c\u624d\u6703\u6709\u597d\u7684\u7522\u51fa\u6210\u679c\u3002\u4f01\u5283\u7684\u672c\u8cea\u662f\u8207\u4eba\u6e9d\u901a\uff0c\u77ad\u89e3\u4e0d\u540c\u89d2\u8272\u7684\u7530\u91ce\u8abf\u67e5\uff0c\u5c31\u662f\u8df3\u51fa\u8212\u9069\u5708\u7d2f\u7a4d\u4e0d\u540c\u751f\u547d\u7d93\u9a57\u3002\u64c1\u6709\u8c50\u5bcc\u9ad4\u9a57\u5f8c\uff0c\u5927\u5bb6\u5c0d\u65bc\u300c\u597d\u300d\u7684\u6a19\u6e96\u6703\u66f4\u6709\u5171\u8b58\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u278b \u003Cstrong\u003E\u6574\u7406\u8cc7\u8a0a\uff0c\u5efa\u7acb\u77e5\u8b58\u5eab\u003C\/strong\u003E\u003Cbr \/\u003E\n\u4e0d\u8ad6\u662f\u5ee3\u6cdb\u5730\u700f\u89bd\uff0c\u6216\u91dd\u5c0d\u7279\u5b9a\u9818\u57df\u7684\u6df1\u5ea6\u722c\u68b3\uff0c\u5927\u91cf\u95b1\u8b80\u7684\u904e\u7a0b\u53ef\u900f\u904e\u591a\u4eba\u5354\u4f5c\u5171\u540c\u77e5\u8b58\u5eab\u964d\u4f4e\u8cc7\u8a0a\u843d\u5dee\u3002\u5148\u5efa\u7acb\u5171\u540c\u8cc7\u8a0a\u5206\u985e\u7d50\u69cb\uff0c\u4fbf\u53ef\u5728\u95b1\u8b80\u904e\u7a0b\u540c\u6b65\u6574\u7406\u91cd\u9ede\uff0c\u6e1b\u5c11\u5f8c\u7e8c\u518d\u67e5\u627e\u7684\u6642\u9593\u3002\u5fc3\u667a\u5716\u3001\u7b46\u8a18\u8edf\u9ad4\u3001\u96f2\u7aef\u5171\u7de8\u90fd\u662f\u6211\u5011\u5e38\u7528\u7684\u5de5\u5177\uff0c\u6709\u52a9\u65bc\u63d0\u9ad8\u5de5\u4f5c\u6548\u7387\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u278c \u003Cstrong\u003E\u601d\u60f3\u8209\u91cd\uff0c\u935b\u934a\u5275\u9020\u6027\u601d\u8003\u003C\/strong\u003E\u003Cbr \/\u003E\n\u50cf\u935b\u934a\u8eab\u9ad4\u4e00\u6a23\uff0c\u601d\u60f3\u4e5f\u9700\u8981\u6301\u7e8c\u935b\u7149\u548c\u63d0\u5347\uff0c\u57f9\u990a\u5275\u9020\u6027\u601d\u7dad\uff0c\u53ef\u901a\u904e\u95b1\u8b80\u4e0d\u540c\u985e\u578b\u7684\u66f8\u7c4d\u3001\u89c0\u770b\u555f\u767c\u6027\u7684\u5f71\u8996\u4f5c\u54c1\u3001\u53c3\u8207\u958b\u653e\u5f0f\u7684\u8a0e\u8ad6\u548c\u601d\u60f3\u4ea4\u6d41\u7b49\u65b9\u5f0f\u5be6\u73fe\u3002Plan b \u5925\u4f34\u5728\u5230\u8077\u6642\uff0c\u6703\u62ff\u5230\u5fc5\u8b80\u66f8\u55ae\uff0c\u4e4b\u5f8c\u5247\u900f\u904e\u6bcf\u9031 Input \u8868\u55ae\u5728\u9031\u6703\u8207\u5927\u5bb6\u4ea4\u6d41\u5206\u4eab\u3002\u6bcf\u6708\u6176\u751f\u7684\u8da3\u5473\u554f\u7b54\u7bc4\u570d\u66f4\u5ee3\uff0c\u6db5\u84cb\u6d6a\u6f2b\u97d3\u5287\u3001\u8b70\u984c\u96fb\u5f71\u6216\u793e\u6703\u6642\u4e8b\u3002\u4fdd\u6301\u958b\u653e\u7684\u5fc3\u614b\uff0c\u4e0d\u65b7\u5730\u63a2\u7d22\u65b0\u7684\u601d\u60f3\u9818\u57df\uff0c\u5c07\u6709\u52a9\u65bc\u6fc0\u767c\u66f4\u591a\u7684\u5275\u610f\u548c\u9748\u611f\u3002\u003C\/p\u003E\n\n\u003Cp\u003E\u278d \u003Cstrong\u003E\u5efa\u7acb PDCA \u5faa\u74b0\uff0c\u6301\u7e8c\u512a\u5316\u003C\/strong\u003E\u003Cbr \/\u003E\n\u904b\u7528\u6642\u9593\u7684\u72c0\u614b\uff0c\u662f\u6aa2\u8996\u5de5\u4f5c\u6d41\u7a0b\u80fd\u5426\u53ef\u512a\u5316\u7684\u95dc\u9375\u6307\u6a19\u3002\u70ba\u4ec0\u9ebc\u5979\u505a\u9019\u4ef6\u4e8b\u53ea\u898110\u5206\u9418\uff0c\u6211\u537b\u8981\u82b1 2 \u500b\u5c0f\u6642\uff1f\u85c9\u7531\u62c6\u89e3\u4efb\u52d9\u7684\u6b65\u9a5f\uff0c\u767c\u73fe\u53ef\u4ee5\u512a\u5316\u7684\u7a7a\u9593\u3002\u5f88\u5e38\u5728\u8655\u7406\u7a81\u767c\u72c0\u6cc1\uff1f\u300c\u6025\u8feb\u7684\u554f\u984c\u4e0d\u91cd\u8981\uff0c\u91cd\u8981\u7684\u554f\u984c\u59cb\u7d42\u4e0d\u6025\u8feb\u300d\uff0c\u5c0d\u65bc\u91cd\u8907\u767c\u751f\u7684\u4e8b\u4ef6\uff0c\u5efa\u7acb SOP\uff0c\u964d\u4f4e\u4e0b\u6b21\u5f9e 0 \u5230 1 \u7684\u6642\u9593\uff0c\u904b\u7528 PDCA\uff08Plan-Do-Check-Act\uff09\u5faa\u74b0\u6aa2\u8996\u7d44\u7e54\u72c0\u614b\uff0c\u78ba\u4fdd\u6301\u7e8c\u5b78\u7fd2\u6210\u9577\u3002\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022picture\u0022 class=\u0022widget picture\u0022\u003E\n\t\u003Cdiv class=\u0022wrapper\u0022\u003E\n\t\t\u003Cdiv class=\u0022image_box\u0022\u003E\n\t\t \u003Cpicture data-lmg=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654541-21029.jpg?w=1200\u0026amp;output=webp\u0022\n\t\t\t\t\t\tdata-title=\u0022\u53ef\u5354\u52a9\u4efb\u52d9\u5206\u985e\u512a\u5148\u9806\u5e8f\u7684\u827e\u68ee\u8c6a\u77e9\u9663\u0022\n\t\t\t\t\t@click=\u0022open()\u0022 class=\u0022image cursor\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654541-21029.jpg?w=1200\u0026amp;output=webp\u0022 media=\u0022(min-width: 1200px)\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654541-21029.jpg?w=900\u0026amp;output=webp\u0022 media=\u0022(min-width: 400px)\u0022\u003E\n \u003Cimg loading=\u0022lazy\u0022 src=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654541-21029.jpg?w=600\u0026amp;output=webp\u0022 alt=\u0022\u53ef\u5354\u52a9\u4efb\u52d9\u5206\u985e\u512a\u5148\u9806\u5e8f\u7684\u827e\u68ee\u8c6a\u77e9\u9663\u0022 \/\u003E\n \u003C\/picture\u003E\n\n\t\t\t\t\u003C\/div\u003E\n\n\t\t\t\t\u003Cdiv class=\u0022inf\u0022\u003E\n\t\t\t\t\u003Cdiv class=\u0022inf-head\u0022\u003E\n\t\t\t\t\t\n \u003Cdiv class=\u0022description\u0022\u003E\n \n \n \u003Cspan class=\u0022from\u0022\u003E\n \u5716\u7247\u4f86\u6e90\uff0fAsana\n \u003C\/span\u003E\n \u003C\/div\u003E\n \t\t\t\t\u003C\/div\u003E\n\t\t\t\t\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\u003C\/div\u003E\n\n\n\u003Cp\u003E\u278e \u003Cstrong\u003E\u73fe\u5728\u53ea\u662f\u73fe\u5728\uff0c\u4e0d\u8981\u88ab\u73fe\u6cc1\u4fb7\u9650\u003C\/strong\u003E\u003Cbr \/\u003E\n\u6700\u5f8c\uff0c\u5206\u4eab\u300aThe OA\u300b\u5f71\u96c6\u4e2d\u5f88\u6709\u5171\u9cf4\u7684\u4e00\u6bb5\u8a71\uff1a\u003C\/p\u003E\n\n\u003Cp\u003E\u300c\u897f\u5143 1954 \u5e74\u4e4b\u524d\uff0c\u4e16\u4e0a\u5f9e\u4f86\u6c92\u6709\u2f08\u80fd\u5728\u56db\u5206\u9418\u5167\u8dd1\u5b8c\u4e00\u82f1\u91cc\uff08\u7d04 1,609 \u516c\u5c3a\uff09\uff0c\u2f08\u5011\u8a8d\u70ba\u9019\u662f\u4eba\u985e\u901f\u5ea6\u7684\u6975\u9650\u3002\u6709\u4e00\u5929\uff0c\u4e00\u540d\u82f1\u570b\u9078\u2f3f\u7528 3 \u5206 59 \u79d2\u5b8c\u6210\u4e86\u9019\u9805\u4efb\u52d9\u3002\u516d\u9031\u5f8c\uff0c\u53c8\u6709\u53e6\u2f00\u4f4d\u8dd1\u8005\u4ee5 3 \u5206 58 \u79d2\u7834\u4e86\u7d00\u9304\uff0c\u7136\u5f8c\uff0c\u4e00\u4f4d\u53c8\u4e00\u4f4d\u3002\u73fe\u5728\uff0c\u4e00\u500b\u5be6\u529b\u96c4\u539a\u7684\u9ad8\u4e2d\u751f\u5c31\u53ef\u4ee5\u505a\u5230\u3002\u003Cstrong\u003E\u6b63\u662f\u6211\u5011\u7121\u6cd5\u60f3\u50cf\u9019\u4e9b\u4e8b\u60c5\u624d\u963b\u7919\u4e86\u6211\u5011\u3002\u003C\/strong\u003E\u300d\u003C\/p\u003E\n\n\u003Cp\u003E\u003Cstrong\u003E\u201cIt\u2019s our inability to conceive those things that holds us back.\u201d \u2014\u2014\u300aThe OA\u300b\u003C\/strong\u003E\u003C\/p\u003E\n\n\u003Cdiv x-data=\u0022picture\u0022 class=\u0022widget picture\u0022\u003E\n\t\u003Cdiv class=\u0022wrapper\u0022\u003E\n\t\t\u003Cdiv class=\u0022image_box\u0022\u003E\n\t\t \u003Cpicture data-lmg=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654538-47770.jpg?w=1200\u0026amp;output=webp\u0022\n\t\t\t\t\t\tdata-title=\u0022\u0022\n\t\t\t\t\t@click=\u0022open()\u0022 class=\u0022image cursor\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654538-47770.jpg?w=1200\u0026amp;output=webp\u0022 media=\u0022(min-width: 1200px)\u0022\u003E\n\t\t\t\t\t\u003Csource srcset=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654538-47770.jpg?w=900\u0026amp;output=webp\u0022 media=\u0022(min-width: 400px)\u0022\u003E\n \u003Cimg loading=\u0022lazy\u0022 src=\u0022https:\/\/image-cdn.learnin.tw\/bnextmedia\/image\/album\/2024-05\/img-1715654538-47770.jpg?w=600\u0026amp;output=webp\u0022 alt=\u0022\u0022 \/\u003E\n \u003C\/picture\u003E\n\n\t\t\t\t\u003C\/div\u003E\n\n\t\t\t\t\u003Cdiv class=\u0022inf\u0022\u003E\n\t\t\t\t\u003Cdiv class=\u0022inf-head\u0022\u003E\n\t\t\t\t\t\n \u003Cdiv class=\u0022description\u0022\u003E\n \n \n \u003Cspan class=\u0022from\u0022\u003E\n \u5716\u7247\u4f86\u6e90\uff0fUnsplash\n \u003C\/span\u003E\n \u003C\/div\u003E\n \t\t\t\t\u003C\/div\u003E\n\t\t\t\t\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\u003C\/div\u003E\n\n\n\u003Cblockquote\u003E\n \u003Cp\u003E\u6b64\u7bc7\u300aDesignBIZ View\u300b\u5c08\u6b04\u767c\u5e03\u65bc\u300a\u8a2d\u8a08\u65b0\u5546\u696d DesignBIZ\u300b \u96fb\u5b50\u5831 \u003Ca href=\u0022https:\/\/edm.shoppingdesign.com.tw\/sdepaper\/designbiz\/030\/\u0022\u003ENO.030 \u671f\u003C\/a\u003E\u003Cbr \/\u003E\n \u2726 \u003Ca href=\u0022https:\/\/account.bnextmedia.com.tw\/guest\/subscribe?new_ids=43\u0022\u003E\u9ede\u6b64\u8a02\u95b1\u003C\/a\u003E \u2192 \u638c\u63e1\u8a2d\u8a08\u5e2b\u3001\u5275\u610f\u7e3d\u76e3\u3001\u5275\u696d\u5bb6\u7684\u7b2c\u4e00\u624b\u89c0\u5bdf\u89c0\u9ede\uff01\u003C\/p\u003E\n\u003C\/blockquote\u003E\n","authors":"\u9673\u97fb\u7af9","editor":"\u9673\u97fb\u7af9 \/ Plan b \u5171\u540c\u5275\u8fa6\u4eba","date":"2024.05.14","date2":"May.14","time":"05:11 AM","my_publish_date":"2024-05-14T11:45:00+08:00","to_publish_date":"2024\/05\/14","url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/10291"}
【DesignBIZ 專欄觀點】令人為之一亮的策略洞察,往往得經歷一段「對頻」的過程/陳韻竹
圖片來源/Plan b、陳韻竹
Plan b 與 Alife 作為注重創意、構思策略,需要大量腦力的團隊,如何管理近百名工作夥伴,有效傳授思考模式與企劃心法?5 個知識管理方法分享!
此篇《DesignBIZ View》專欄發布於《設計新商業 DesignBIZ》 電子報 NO.030 期
✦ 點此訂閱 → 掌握設計師、創意總監、創業家的第一手觀察觀點!
專欄人物介紹
陳韻竹/Plan b 共同創辦人
會計系畢業,歷經過事務所的歷練,也自大學開始不務正業參與微電影製作及創業。開過活動空間、桌遊咖啡廳,設計實境遊戲、網站平台等計畫,曾任台北市青年諮詢委員。想當個任性有度下,還能帶來良善的人。2015 年與幾位合夥人開始經營 Plan b,主要擔任顧問企劃核心,曾任品牌及永續策略顧問、策展人等角色。
Plan b 與 Alife 生態系夥伴最近舉辦了春酒及春季派對,這次活動不僅是歡聚的時刻,從前期籌備至活動當日的不同環節,剛好讓我有機會觀察團隊現況。活動前查看座位安排時,才驚訝地發現全體系已近百名成員。隨著招募對象的年齡層和職務內容越來越多元化,我們更有感管理制度與公司文化的重要性。
作為一個注重創意、構思策略,需要大量腦力工作的團隊,我們經常面臨一個問題:如何有效率地傳授屬於 Plan b 的思考模式(mindset)?即使我們已經建立了一套自認為相對完善的工作手冊——從企劃心法的提點、專案流程的各階段推進實務,再到各類文書作業的模板,期待讓夥伴更快上手。但 往往讓人眼睛為之一亮的洞察或觀點,有時仍還是得經過一段實戰經驗的「對頻」後才得以發生。
由於每個人長期累積知識、資訊和生活經驗的內容建構了各自的思考模式,我們持續用以下方法,加速並完善組織發展中的知識管理。
➊ 廣泛吸收,累積生命經驗
我們相信作為腦力工作者,要吸收好素材作為原料,才會有好的產出成果。企劃的本質是與人溝通,瞭解不同角色的田野調查,就是跳出舒適圈累積不同生命經驗。擁有豐富體驗後,大家對於「好」的標準會更有共識。
➋ 整理資訊,建立知識庫
不論是廣泛地瀏覽,或針對特定領域的深度爬梳,大量閱讀的過程可透過多人協作共同知識庫降低資訊落差。先建立共同資訊分類結構,便可在閱讀過程同步整理重點,減少後續再查找的時間。心智圖、筆記軟體、雲端共編都是我們常用的工具,有助於提高工作效率。
➌ 思想舉重,鍛鍊創造性思考
像鍛鍊身體一樣,思想也需要持續鍛煉和提升,培養創造性思維,可通過閱讀不同類型的書籍、觀看啟發性的影視作品、參與開放式的討論和思想交流等方式實現。Plan b 夥伴在到職時,會拿到必讀書單,之後則透過每週 Input 表單在週會與大家交流分享。每月慶生的趣味問答範圍更廣,涵蓋浪漫韓劇、議題電影或社會時事。保持開放的心態,不斷地探索新的思想領域,將有助於激發更多的創意和靈感。
➍ 建立 PDCA 循環,持續優化
運用時間的狀態,是檢視工作流程能否可優化的關鍵指標。為什麼她做這件事只要10分鐘,我卻要花 2 個小時?藉由拆解任務的步驟,發現可以優化的空間。很常在處理突發狀況?「急迫的問題不重要,重要的問題始終不急迫」,對於重複發生的事件,建立 SOP,降低下次從 0 到 1 的時間,運用 PDCA(Plan-Do-Check-Act)循環檢視組織狀態,確保持續學習成長。
➎ 現在只是現在,不要被現況侷限
最後,分享《The OA》影集中很有共鳴的一段話:
「西元 1954 年之前,世上從來沒有⼈能在四分鐘內跑完一英里(約 1,609 公尺),⼈們認為這是人類速度的極限。有一天,一名英國選⼿用 3 分 59 秒完成了這項任務。六週後,又有另⼀位跑者以 3 分 58 秒破了紀錄,然後,一位又一位。現在,一個實力雄厚的高中生就可以做到。正是我們無法想像這些事情才阻礙了我們。 」
“It’s our inability to conceive those things that holds us back.” ——《The OA》
此篇《DesignBIZ View》專欄發布於《設計新商業 DesignBIZ》 電子報 NO.030 期
✦ 點此訂閱 → 掌握設計師、創意總監、創業家的第一手觀察觀點!
登入數位時代會員
開啟專屬自己的主題內容,
每日推播重點文章
© 2024 Business Next Media Corp. All Rights Reserved. 本網站內容未經允許,不得轉載。 106
台北市大安區光復南路102號9樓