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\u5716\u7247\u63d0\u4f9b\uff0f\u4f38\u65e5\u5feb\u6a02\u5718\u968a\n \u003C\/span\u003E\n \u003C\/div\u003E\n \t\t\t\t\u003C\/div\u003E\n\t\t\t\t\n\t\t\u003C\/div\u003E\n\t\t\n\t\u003C\/div\u003E\n\u003C\/div\u003E\n \n\u003Cp\u003E\u96d6\u662f\u7562\u696d\u4f5c\u54c1\uff0c\u4f46\u82e5\u662f\u5c0d\u65e5\u66c6\u6709\u8208\u8da3\uff0c\u53ef\u5728\u003Ca target=\u0022_blank\u0022 href=\u0022https:\/\/www.surveycake.com\/s\/VOgby\u0022\u003E\u9019\u500b\u9023\u7d50\u003C\/a\u003E\u67e5\u95b1\u4ed6\u5011\u7684\u52df\u8cc7\u8a08\u756b\u53ca\u8868\u55ae\u3002\u003C\/p\u003E\n\u003Cblockquote\u003E\n\u003Cp\u003E\u003Cstrong\u003E\u4f38\u65e5\u5feb\u6a02 Happy Stretching Day\u003C\/strong\u003E\u003Cbr \/\u003E\nfacebook\uff1a\u003Ca target=\u0022_blank\u0022 href=\u0022https:\/\/www.facebook.com\/%E4%BC%B8%E6%97%A5%E5%BF%AB%E6%A8%82-Happy-Stretching-Day-108841564615634\/\u0022\u003E@\u4f38\u65e5\u5feb\u6a02 Happy Stretching Day\u003C\/a\u003E\u003Cbr \/\u003E\ninstagram\uff1a\u003Ca target=\u0022_blank\u0022 href=\u0022https:\/\/www.instagram.com\/happy_stretching_day\/\u0022\u003E\uff20happy_stretching_day\u003C\/a\u003E\u003C\/p\u003E\n\u003C\/blockquote\u003E\n","authors":"Stephie Chiu","editor":"Stephie Chiu \/ \u6587\u5b57\u6574\u7406","date":"2021.05.17","date2":"May.17","time":"05:12 PM","my_publish_date":"2021-05-17T12:25:00+08:00","to_publish_date":"2021\/05\/17","url":"https:\/\/www.shoppingdesign.com.tw\/post\/view\/6622"}
每天一個伸展動作！結合 365 種伸展運動與插畫、日曆，銘傳商設學生以 4 特色打造「伸日快樂」
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在家防疫，也別忘了運動！有感於現代人生活忙碌，難以建立運動習慣，銘傳大學商業設計系的4位同學結合日曆、插畫、伸展動作，讓人跟著每日行程簡單上手做運動。
「每日一伸展，身心不再煩。」 有鑒於現代人忙碌的生活步調與不良習慣，且透過問卷發現近 9 成的民眾有身體痠痛的困擾，加上民眾普遍病識感較低，銘傳大學商業設計系的 4 位同學：俞冠伶、詹婷喻、盧盈愉、杜中琦，在畢業製作提出《Happy Stretching Day 伸日快樂》企劃，結合日曆、插畫、伸展動作，透過可愛吸睛的角色插畫、簡單好上手的伸展動作，讓民眾在造成更嚴重的疾病之前，能藉由伸展運動來保養身體且預防痠痛的發生。
企劃上將 365 種淺顯易懂的伸展動作，融入 2022 伸日快樂日曆中，藉由角色插畫的方式帶著大眾做伸展運動，進而培養每天運動的習慣。作品入圍金點新秀設計獎－傳達設計類、金點新秀贊助特別獎、放視大賞－傳達設計類獎項。
設計特色 01：12 位角色設定，讓使用者更有帶入感
可愛且親切的角色插畫是一大特色，團隊以 12 位角色設定來引導大家做運動，構思時融入常見的職業、年齡、穿搭風格等等，角色命名還是大家熟悉的菜市場名，意指做伸展並不困難，人人都能輕鬆上手。
設計特色 02：輕鬆好上手的伸展動作
以插畫配合步驟說明，收錄的都是簡單好上手的伸展動作，日曆的配置設定為每週會有全身循環的運動，例如：星期二為紓緩肩頸的牛面式、 星期五為紓緩臀部痠痛的金雞獨立式，一週即可伸展全身。並以有趣的角度為動作取名，讓伸展變得更有趣。
設計特色 03：收錄世界各地特色節日
除此之外，日曆內也收錄了國內外的特色節慶，共 74 種特殊節日，伸展之餘也能認識更多世界文化，讓每一天的伸展都充滿儀式感。並以季節作為區分，每個月都有自己的代表色，像是春天是繽紛的糖果色、冬天會有低明度的冷色調，這些顏色也會帶入到角色服裝裡，讓整體更一致。
設計特色 04：可撕式的書冊布糊頭
材質上使用較有手感的書冊紙做印刷，底色留白透露出紙張的紋路。若撕下日曆後捨不得丟，可撕式的書冊布糊頭讓人既方便保存又好撕。即使邁入新的年度，也能隨時翻閱查看，持續運動習慣。
雖是畢業作品，但若是對日曆有興趣，可在這個連結查閱他們的募資計畫及表單。
伸日快樂 Happy Stretching Day
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instagram：＠happy_stretching_day
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